One of my favorite fitness exercises to do whether in or outside of the gym is pull-ups. Here is my routine: I work on mostly body weight for six weeks before reverting back to weights. What's your favorite exercise and what is your routine?

PULL-UP IS LIFE. #maxxstyles #fun #fitness #gym #healthy #pullups #24hourfitness #personaltrainer #bodybuilding #instagym #videos #instagramfit

A post shared by MAXx Styles (@maxxstyles_fitness) on Jan 30, 2017 at 11:13am PST